This is a quick post on Murgh Hara Masala. I cook this green masala chicken dish quite frequently, but somehow always forget to take pictures and share the recipe. So here aia am, with an easy and delicious chicken curry. The marinade and the masala I make Murgh Hara Masala with boneless chicken thighs, halved or cut into large boti size pieces. It can very well be cooked with bone-in…
Sometimes a simple Black-Eyed Pea Salad is all one needs, when it’s too hot to cook and the body craves freshness. Black-eyed peas (actually a bean), commonly known as lobia, is something most of us have in our larders. Combined with crisp vegetables and a sharp, tangy dressing, they make a satisfying summer dish. This one is as delicious as it is colourful and healthy. How to prepare the ingredients…
I know my Crispy Tofu Fried Rice looks loaded with more vegetables than is the norm. That’s because it’s meant to be a one-bowl meal. I love it. It has that salty umami that we love in Asian food and the added bonus of crisp-outside, juicy-inside chunks of tofu. This Crispy Tofu Fried Rice is a texture and flavour bomb, all in one bowl. How to cook the tofu to…
A Lamb Barley Turnip soup is a good way to get turnip-haters to eat their share. Turnips are a winter specialty and are said to provide warmth from the season’s chill. That said, I’m sure most home cooks will agree that it is far from being a popular vegetable. A turnip soup that packs in the fibre and goodness of pearl barley and the savouriness of meat will (in my…
I made the softest, moistest, amaranth muffins to kickstart 2023. The United Nations General Assembly has declared 2023 to be The International Year of Millets, and what could be more apt than getting back on my blog with a millet-based recipe. These made-for-breakfast muffins are fibre and nutrient rich from amaranth flour, whole wheat flour and rolled oats and bursting with banana. The chocolate chips are the cherry on the…
On hot days, a serving of oven-grilled mackerel makes for a light, nutritious meal. One that doesn’t demand long hours in the kitchen. What makes this dish for me, is the tangy and herbaceous chermoula, generally slathered over the fish. Teamed with a helping of garlic-fried spinach, this plate of oven-grilled mackerel leaves you feeling sated, not stuffed. How to make chermoula Chermoula is a North African marinade/condiment eaten mainly…
Buckwheat banana bread for breakfast almost everyday this week and I recommend it to everyone. I love the idea of cake for breakfast. The beauty of this buckwheat banana bread is that it sings of vanilla-scented, ripe bananas and the earthy wholesomeness of buckwheat and yet, has a touch of sophistication lent by the addition of coffee. …
If you think a healthy dessert is an oxymoron, this post is for you. I’m always looking for mildly sweet, relatively low-cal desserts; probably because I don’t have a hankering for the saccharine. Don’t get me wrong, I savour chocolates and cheesecake as much as the next person but prefer just a kiss of sugar and a smidgen of cream to an overload of both. The mango season is winding…
Meaty. That’s how we all like our burgers. Even the veggie burger has to have that deeply savoury, umami quality of meat to be truly satisfying. The challenge of making a flavour-packed veggie burger for my meat-loving boys made me experiment with everything from tofu to a variety of beans and whole grains. And, in the process I discovered that veggie burgers can be incredibly versatile; even more so than…
Consider a warm bowl of spiced breakfast quinoa on a chilly winter morning. It reaches inside you and touches your soul, warmly hugs you and makes you smile at the world. Quinoa,the “gold of the Incas” is all the rage and what they call a ‘pseudocereal’ – a non-grain masquerading as one. A chai-spiced quinoa lightly tumbled in honey is an easy enough recipe to put together in time for…