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Meen Manga Curry / www.quichentell.com

Meen Manga Curry

Quiche 'n' Tell
A hot, tangy mackerel and and green mango curry from Kerala.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Indian
Servings 4

Ingredients
  

  • 500 g mackerel, cleaned and halved
  • 1 small raw, green mango, peeled, stone removed and cut into chunks (reduce the amount of mango if it is too sour or as per taste)
  • 1/2 tbsp ginger, thinly julienned
  • Salt

For the spice paste

  • 2 tsp coriander powder
  • tsp chilli powder (reduce or increase as per taste)
  • ½ tsp turmeric powder
  • 6-7 cloves of garlic

For the tempering

  • 10-15 curry leaves
  • 6-7 shallots, slices
  • 1 tsp mustard seeds
  • ¼ tsp fenugreek seeds
  • 1 tbsp coconut oil
  • 2 dried red chillies, broken into two

Instructions
 

  • Using a little water, grind the coriander, chilli and turmeric powders and the garlic into a thick, smooth paste.
  • In a clay chatti, mix the spice paste, ginger, mango pieces and salt into the cleaned fish. Add a cup of water and cook on a low flame. To stir the curry, gently shake the chatti. A spoon or ladle can break-up the fish pieces. Simmer the curry till the mango has softened and the fish is done. Turn off the flame.
  • Heat the coconut oil in another pan. Add the mustard and fenugreek seeds and let them crackle, toss in the red chillies, curry leaves and shallots. Fry till the shallots turn golden. Pour the tempering over the fish curry and serve.